If you experience poor sleep, adrenal fatigue, burnout, difficult relationships, frequent colds, or slow healing, your body might be stuck in a state of overwhelm without you realising...

In this free Recognise Overwhelm video 6-minute video, you’ll learn:

- how to test if your body is in overwhelm;

-whether you can recognise your overwhelm or not; and

-how to rewire your ability to recognise overwhelm... plus you will receive exclusive content to support your healing journey.